Meal planning, in general, is hard enough but trying to cook for a 14 day isolation period (on a budget!) seems daunting. That’s why we’ve created this free 14 Day Meal Plan: One trip to the grocery store, 14 days worth of not-boring meals.

A good diet helps keep you healthy and good food shouldn’t break the bank. A lot of these items can already be found in your pantry, at your local food bank and can be adapted to suit most budgets.

For more information, please don’t hesitate to contact us at:

705-432-2444 or info@tndf.ca

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